VIDEO: What Does Being “Fit & Healthy” Really Mean?

Being fit and healthy means something different for everyone.  Some people want the 6-pack, the big muscles or to be able to run a marathon; for others being fit and healthy means to be able to do all the things they have to do in their day without struggling.  I caught up with my trainer Latreal Mitchell to discuss what “fit and healthy” means to us.

-Michael-
#RaiseYourGame

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