There’s no like time the holidays to unwrap any and every excuse to not workout! People are constantly on-the-go during the holiday season; but here is a no excuse, no equipment required cardio workout you can do anywhere. So all you’ll be gaining after this year’s holiday feast are great memories.
Video: No Cardio Equipment, No Problem!
Plank To Knee Tap
(30 SECONDS EACH, 3 ROUNDS TOTAL)